Pamela Azar

I am a fully qualified and experienced Mindfulness Meditation facilitator/teacher. Teaching skills and techniques to help individuals find stillness, peace and calm within themselves, no matter what is going on around them...to be ok. To go from "Doing to Being" through moments of Mindfulness each and every day... Doing is your Life's Story, Being is your Life's Experience. "Close your eyes for a few seconds and simple Be."

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Reviews

Dianne

Sep 26, 2021

I love this meditation and is one of my absolute favourites. It is so calming. Thank you for sharing. 🙏🌻

Shona

Oct 17, 2020

Nice chakra meditation. Soothing and I almost fell asleep. Thank you.

Daisy E. Johnston

Aug 1, 2020

This has quickly become one of my favorite meditations. Her voice is so incredibly soothing & I could actually feel my vibration heightening as I relaxed in the garden. Definitely going to be doing this one a lot!

Mijnia

Jan 21, 2020

It was very special to me. Thank you :)

Karthik

Dec 29, 2019

A very good guided rainbow meditation. Relaxing

Daniela Bicalho Godoy

Jul 8, 2018

Soothing and relaxing.

Adelle Booth

Jan 12, 2018

Very enjoyable journey

Mike G

Mar 12, 2017

Thank you Pamela,always a great meditation.🙏🏻🙏🏻😊

Kathy

Mar 4, 2017

Very nice. Very mindful. Thank you

Robert

Dec 13, 2016

Better and better each time! Such great medicine! Thank you!

About

Speaks English

Joined Insight Timer in September 2016


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