Wellbeing Breath Awareness Meditation

Awareness of breath guided meditation with a female voice.

Reviews

Perfect am or pm. Just right. Thank you

It short , it gets me in place really fast.

Smooth, calm, relaxing. Nice and easy to follow. Grateful.

Veryyyyy nice👍🏻

Very helpful . Thank you!

Very good in keeping you with the breath.

Ease intro the day

Very gentle encouragement

calming, soothing, relaxing & very effective 9 minutes to start m you beautiful day

Thank you. Was dealing with some anger over the death of a loved one. Anger subsided and now I can focus on other things.

Thoughtfull, kind. Very nice. Thank you

I feel very relaxed, now. Thank you !

Nice, calm, clear, peaceful. Thanks.

Simple and soothing

nice way to continue a berating meditation practice.

great!I did it! Thanks