
00:30
00:30
Feeling Good
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8
Connect to feeling good through this mindful meditation and journaling practice. Take this opportunity to cultivate the feel good feelings through the power of being at one with your breath, connecting to mind with body and through writing and harnessing past experiences whilst setting intentions for new ones. Meditation Music by Paz Sounds
Feeling GoodMeditationJournalingBreathingMind Body ConnectionSelf ReflectionBody ScanEmotional WellbeingIntentionsDeep BreathingBody Mind Spirit ConnectionAffirmationsPositive AffirmationsSmile Meditation
Meet your Teacher

Natalie Moore
Melbourne, Australia
