06:49
This is a short meditation to help remind yourself that you are enough. We hope that you can use this when you need a reminder of how amazing you are. The Meditation will help to slow down the racing mind and ease yourself into your body.
This is a short meditation to help remind yourself that you are enough. We hope that you can use this when you need a reminder of how amazing you are. The Meditation will help to slow down the racing mind and ease yourself into your body.