09:06

Mindful Living Guide Podcast - Episode 1

Name: Mindful Living Guide Podcast - Episode 1
Uploaded: 2020-12-02T19:57:12.000Z
Duration: 9 min 6 s
Channel: Stephen Downey
Description: In this episode, I discuss what I hope for the podcast and discuss my first ever experience with mindfulness. It's not everyone's first introduction to mindfulness, but it was my first step in this beautiful journey that has been with me ever since.

by Stephen Downey

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

231

In this episode, I discuss what I hope for the podcast and discuss my first ever experience with mindfulness. It's not everyone's first introduction to mindfulness, but it was my first step in this beautiful journey that has been with me ever since.

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Meet your Teacher

Stephen Downey

Dublin, Ireland

Meet your Teacher

Stephen Downey

Dublin, Ireland

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