24:38

Heart Centered Body Scan

Name: Heart Centered Body Scan
Uploaded: 2020-06-12T16:38:53.000Z
Duration: 24 min 38 s
Channel: Stephen Downey
Description: The intention of this meditation is to help cultivate Love within our bodies and acceptance of wherever our body is right now. Take these few moments to create a sense of acceptance for whatever your situation is right now. Hopefully, my Irish accent can help you to relax into a Moment for you.

by Stephen Downey

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The intention of this meditation is to help cultivate Love within our bodies and acceptance of wherever our body is right now. Take these few moments to create a sense of acceptance for whatever your situation is right now. Hopefully, my Irish accent can help you to relax into a Moment for you.

Body Scan Acceptance Self Love Gratitude Movement Love Relaxation Intention Setting Breathing Breathing Awareness Guided Visualizations Intentions Mindful Movements Visualizations

Meet your Teacher

Stephen Downey

Dublin, Ireland

Meet your Teacher

Stephen Downey

Dublin, Ireland

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