06:53

Limiting Beliefs - A Meditation For Releasing

by Lindsay Schroeder

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
186

It's time to ditch your limiting beliefs, together let's let go of what no longer serves you. Releasing with breath and with sound creates space for you to call in that which you desire. Transforming your limiting beliefs will transform your life, this practice will support you in taking back your power and owning your creative magic. Sacred singing bowls, guided meditation, active visualization, and supportive energy healing round out this POTENT Limiting Beliefs practice. Are you an entrepreneur ready to let go of your limitations and step into your next level, or Are you ready to let go of your limiting beliefs around money and step into the career of your wildest dreams, or Maybe you are ready to step into a new phase of life when you own your healing gifts and start to offer services to others? This sacred mediation is from Limiting Beliefs - The Digital Course, now available for free use on YouTube! Check out our link to gain access to the whole program.

Limiting BeliefsMeditationVisualizationEnergy HealingSelf EmpowermentIntention SettingEmotional ReleaseBreathworkSound HealingMindfulnessSelf AffirmationExpansion MindsetLimiting Belief TransformationGratitude PracticeBreath SuspensionAudible SighsPresence Mindfulness

Transcript

Welcome to your Limiting Beliefs Guide in Meditation.

Now is the time for you to relax.

Taking a deep breath in through your nose,

Feeling your lungs,

Your belly,

Your diaphragm expand,

Feeling your spine elongate,

Suspending your breath at the top,

And then releasing your breath with an audible sigh.

As you release your breath,

Release what no longer serves you.

Allow it to dissipate as you release your breath,

As you release with sound.

With every new breath,

May you set your intention,

May you call in that which you desire.

Let us express gratitude for the fact that we are here together.

I am so grateful,

I am so thankful that you have shown up,

That you have committed to yourself,

That you are ready to do this work.

Transforming your limiting beliefs will transform your life,

Will transform your reality,

Will support you in taking back your power and owning your creative magic.

Let us set the intention for this course.

Let us allow all the magic to come through.

Let us each welcome transformation,

Transmutation,

And growth.

May we step into expansion,

May we up-level our lives,

Our experiences,

Our businesses,

Our mindsets,

And all that serves us.

Now is the time,

Now is the place,

Now is the space for you to identify,

Process,

Shift,

And reprogram your limiting beliefs.

Now is the time to welcome everything that you desire into your reality.

Are you ready?

I am open to all the magic of this course.

I am ready to be supported.

I am ready to identify the limiting beliefs that hold me back from my highest and truest expression of self.

I am ready to do the work,

To show up for myself,

To welcome in my next level of abundance,

Happiness,

Success,

Love,

Partnership,

And adventure.

I am the conscious creator,

And I intend to consciously create the life and business of my wildest dreams.

I will no longer limit myself,

I will no longer pull myself back from my truest and greatest expression of self,

I will no longer play small,

I will no longer stay quiet.

Now is the time,

Now is the place,

Now is the space.

I am so excited for you to enter the sacred container that is limiting beliefs,

The digital course.

May you set your intention,

May you identify your limiting beliefs,

May you process them,

May you shift them,

May you replace and realign and reprogram.

I am here to support you,

I am here to hold space for you,

And I am here to offer you an elevated vibration to steep in.

Everything that you desire comes from a beautiful place within you.

Suspending at the top,

And as we suspend our breath,

I ask that you lock in your intention for this course.

And when you are ready,

Release your breath and let go of all resistance,

Any roadblock,

Any heaviness,

Any burden,

Any anxiety or stress or fear that might hold you back.

You are magic.

You are medicine.

You are the healer.

You are the guru.

You are the teacher.

Let us call our consciousness back from the past and back from the future,

And drop into full presence in this moment.

I am ready to embark on a magical journey.

I am ready to transform my life through limiting beliefs work.

And so it is.

Meet your Teacher

Lindsay SchroederChicago, IL, USA

4.5 (17)

Recent Reviews

Sansa

August 21, 2025

Magical. Thank youuu!

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© 2026 Lindsay Schroeder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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