
07:02
07:02
Fill Your Own Cup - A Supportive Guided Practice
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
435
We are only able to pour from what we have within our own cup. Join Lindsay for a potent guided meditation to fill your own cup. Release tension, stress, and anxiety. Coming into presence with your own self, your own soul. Meet your soul cup and fill it until it overflows. It is from our overflow that we can serve and support those we love.
SupportRelaxationStressAnxietyPresenceSelfSoulBody ScanChakrasBreathingSelf CompassionEmotional ReleaseHigher SelfHigher Self ConnectionBreathing AwarenessGuided MeditationsHeart VisualizationsLight VisualizationsVisualizationsChakra Alignment
Meet your Teacher

Lindsay Schroeder
Chicago, IL, USA
