Reconnect With The Earth: 5 Practices With Catherine Mcgee

Join Catherine for this introduction to meditation. She will invite you to experience the benefits of meditation through a teaching that emphasizes embodiment and working with whatever hinders us from living our deepest knowing in the world. The offering begins with an introduction to the benefits of meditation practice and then guides you through 5 short meditations.

Catherine is one of One Earth Sangha’s guiding teachers with over 25 years of experience teaching Insight Meditation.