20:00

Deep Blue Sleep Cycles - Relief For Restless Nights

Name: Deep Blue Sleep Cycles - Relief For Restless Nights
Uploaded: 2025-10-14T14:26:37.229Z
Duration: 20 min
Channel: Mariah Marshall
Description: Welcome to this meditation designed to comfort you into a deep state of sleep using progressive relaxation, sleep affirmations, restful visualizations, and peaceful angelic music. If you're having trouble staying asleep, or falling asleep in the first place, this session is for you. Good night!

by Mariah Marshall

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

452

Welcome to this meditation designed to comfort you into a deep state of sleep using progressive relaxation, sleep affirmations, restful visualizations, and peaceful angelic music. If you're having trouble staying asleep, or falling asleep in the first place, this session is for you. Good night!

Sleep Relaxation Affirmation Visualization Body Scan Breath Awareness Deep Sleep Sleep Affirmation Visualization Technique Body Scan Relaxation

Meet your Teacher

Mariah Marshall

Florida, USA

Meet your Teacher

Mariah Marshall

Florida, USA

© 2026 Mariah Marshall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.