Good morning and welcome to this session designed to supercharge your magnetic energy.
To step out into the world with clear vision,
Fiery passion,
And an alignment to the most positive blessings your day has for you.
To begin,
Settle into a comfortable position and allow for your eyes to close.
Do a scan of your energetic field from head to toe,
Just getting a sense of what you notice today,
Without judgment,
And make any intentions on how you'd like to feel coming out of this meditation on supercharging your magnetic energy today.
Great work,
Set those intentions aside and deepen your breath in the belly,
Right into the core of your body.
Maybe you can picture a small yellow light at the very center of your core,
Symbolizing personal power,
Self-esteem,
And pleasure.
Bring all your attention to this area,
Pouring your awareness nowhere else but here.
Maybe it has a sensation,
Like a warmth or bubbling effervescence.
Maybe there's a lightness or swirling energy to it.
But just notice what you notice in this chakra called the solar plexus.
In just a moment,
We'll be pumping breath into this area,
Cleansing,
Activating,
And strengthening this chakra.
Maybe a part of you knows that every breath you pump into this area causes it to expand,
To build,
And brighten.
The type of breath we'll be using is called dragon's breath,
And it will symbolize purifying this chakra with heat and fire.
We'll take a slow inhale of pure magnetic energy,
And on the exhale,
Exhaling out the while squeezing your diaphragm,
As if you are breathing fire.
For those of you that want to experiment further,
With each exhale,
You can even stick out your tongue as far as you can.
Alright,
Big breath in of pure magnetic energy,
Receiving it fully into the body.
And then squeezing out every drop of air out of your open mouth,
Like a dragon releasing fire.
Another big breath in of pure magnetic energy,
Fully receiving it,
And opening your mouth to exhale your fire,
Contracting your core,
Releasing it all.
One last time,
Big breath in,
Opening up to receiving all you possibly can,
And squeezing your core,
Exhaling one long powerful wave of fire.
Great work.
Return your breathing to normal.
Maybe you notice a small heat in your solar plexus or throat.
Maybe you can even see a brighter yellow hue within you.
And to activate this energy,
We'll be using the bellows breath technique.
With the shoulders relaxed and mouth closed,
Simply inhale and exhale quick breaths through the nose.
These breaths will be short and rapid,
Stimulating the solar plexus with activating energy.
You can naturally follow the quick breathing cycle in-out,
In-out,
In-out,
In-out.
Great work.
Keep going for a few more moments.
Excellent work.
Now return your breathing to normal,
Just letting the energy spiral within and around you.
Get a sense of how much brighter it is.
And in just a moment,
We'll be turning up the dial on this brightness even further,
Activating the magnitude of the yellow hue it holds until it's blindingly bright.
I'll be counting from 1 to 10,
Dialing up the brightness 10 notches within you.
Are you ready?
Let's go there now.
1,
2,
3,
4,
5,
6,
7,
8,
9,
And 10.
Be there now.
Letting this brightness wash over you from head to toe,
Noticing how much you are beaming.
Maybe you can get a sense of this bright,
Brilliant yellow light enhancing to a pure gold,
Pouring out wherever it can,
Out of your palms and mouth,
Your eyes,
And even the crown of your head.
It coats the entire area around you,
Growing and stretching like wings.
Feel what it feels like within your body,
Clearing the corridors with pure golden light.
Maybe it feels expansive.
Maybe it feels like sheer golden power and divinity coursing through your veins.
And as you steep in this energy,
Notice the energy of all the good things on their way to you.
Notice how you,
Just as you are,
Act as a magnet to them.
These good things seek you out playfully and with sharp focus.
As you steep in this powerful,
Magnetic,
Golden state,
I'll say some affirmations and messages that you can repeat silently or aloud.
I am a magnet for the good things I desire.
I am deserving of all the good things I wish.
Everything is working out in my favor.
I enjoy the pleasures of the receptive mode as these good things reach me.
Enjoying life is my birthright.
I recognize all the evidence around me of my visions being manifested.
I am a powerful and playful manifester.
When I will it,
My vision is sharp and focused.
My positivity and brightness has endless rippling effects.
In my own way,
I change the world for the better.
Great work.
Notice if there are any other powerful affirmations that would like to surface for you.
And bring your focus to your hands.
Get a sense of what these hands want to make,
To create,
Or to call in.
Bring these hands up and touch them to your heart.
Together,
What can these parts of you do?
What can they manifest?
And what would they like to give?
Take a moment to notice what surfaces for you.
Good work.
Take a deep breath in,
Amplifying this state.
And on the exhale,
Anchoring in all you received from this session today.
Knowing deeper meanings might unfold later.
Do a body scan of your energy field now.
Noticing what it looks and feels like now that we're at the end of this meditation.
And when you're ready,
And only when you're ready,
Eyes open as a magnet towards your highest intentions.
Manifesting best case scenarios.
And starting your day off as bright and as brilliant as you.