Energy Awareness Meditation

What is energy? You are more than just a sack of fluids and bones. You are enlivened by your life force or energy. To deepen your awareness of energy within yourself, practice this meditation regularly. Eckhart Tolle calls it "the inner body", tune in to tune up. Sound healing music by classical harpist, Siobhan Swider.

Reviews

Relaxing and calming thank you for another great mediation time x

Focused, effectively paced and sincere. Thank you, Olivia. 🙏🏻

Thank you so much! My energy had been all over the show the last few days. I can only really explain it as in going in so many directions and I struggled to bring myself back to my center. Your meditation calmed it I feel like my flow has returned and I am so grateful. Stay blessed! ❤️🙏🏻🦋

an wonderfull meditation. i listen every day to it. thank you verry much. with love from Marianna from the Netherlands

Stunning Olivia , it was oh so restful and relaxing .
Namaste
🙏

Thank you. I am working to tune in, and you helped me feel a lot of stuck energy throughout my body.

This was beyond amazing ❤️✨😁

I loved it! Very relaxing and the music is lovely

Wow. Exceeded my expectations. I love the harp music. So soothing. I feel tuned up & tuned in.

I feel unbelievable! So calm, relaxed and serene. I will be listening to this again!

Lovely. A soft voice and sweet music really made this a good meditation. Re-energized. Thank-you.

Like a warm bath :)

Thank you for raising my awareness of energy in my body.

Thank you Olivia