Root Chakra Meditation

This meditation will help you welcome in and experience those energies that the base chakra uses. By clearing and refreshing the energies in your base you will feel more grounded, energised, and have more clarity in your thoughts and throughout your day.

Reviews

Thank you for your gentle yet powerful, well paced and beautiful ‚instruction‘ on strenghtening the base chakra. I am very grateful for this as I‘m experiencing my base chakra as shredded/colourless/compromised by a number of experiences which I obviously haven‘t dealt with/let go of successfully. I feel that this may be the reason for the intense impact this meditation keeps having - I‘ll keep coming back until colour and shape and consistency feel stable. This meditation definitely has a strong impact and healing effect - thank you, Oliver.

That was beautiful and healing- thank you 🙏

Loved it, the intro could be shorter though. I really enjoyed it

So relaxing, thank you.

So simple yet so powerful. The guided breathing is very helpful. This practice has helped with easing lower back pain as well. I am grateful for the work that you do Oliver.🙏🏼❤️

I loved the visualization of the flower. Thank you!

Good! Thanks for sharing it! Namaste 🙏🏽

Thank you for the teachings before the practice as well as the thoughts at the end. This is a gift for my journey.

I loved how easy you made the visualization, as well as how you were keeping it simple. I had an amazing experience clearing this chakra with you! Thank you. ♥️

Nice gentle healing helpful

I’m dealing with a great deal of lower back tightness and pain. It came to me that I should address my root chakra as a healing technique. This mediation is beautiful guided. I could clearly see, and even if only in my mind, feel the wheel spinning ever so gently. Thank you.

i cried so good when he told me how brave i was

Best ever, I went deep, voice is perfect. Thank you!

Good introduction to the energy of my root chakra. Thank you for that experience!

Your voice is so comforting. This felt so nurturing and safe. I enjoyed pairing my breath to yours and felt guided by that. Really..just perfect. Thank you.

Very effective- thank you! ❤️

Really helpful meditation to connect back with myself. Thank you

Thank you for sharing this meditation!

Thank you so much for this wonderful meditation 🙏♥️

Thanks for such a wonderful guidance.