09:29

Metta in Manhattan (7 Minutes Of Loving Kindness For The Busy & Harried)

Name: Metta in Manhattan (7 Minutes Of Loving Kindness For The Busy & Harried)
Uploaded: 2019-05-06T00:12:46.000Z
Duration: 9 min 29 s
Channel: Sarah Wood, Joy Soldier
Description: A 7-minute loving-kindness practice to reignite compassionate energies for us busy humans. Listen on your commute or when you wake up, before work or at night when you need to wind down. Reawaken your compassionate circuitry. We are primed for love.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

183

A 7-minute loving-kindness practice to reignite compassionate energies for us busy humans. Listen on your commute or when you wake up, before work or at night when you need to wind down. Reawaken your compassionate circuitry. We are primed for love.

Love Relationships Unconditional Love Meditation Visualization Neuroscience Science Yoga Spirituality Compassion Happiness Health & Happiness Loving-Kindness (Metta)