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Top Retreats

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

March 26 - 30, 2027Sedona, AZ, United States

Vision Into Action (VIA) Weekend

Hosted by Nicole Batiste

From
$315

November 21 - 22, 2026Laurel, MD, United States

RENEW in Bali: Live Music and Mindfulness Retreat

Hosted by Justin Michael Williams

From
$2,375

August 7 - 14, 2027Bali, Indonesia

Celestial Reclamation: A Half Day Wellness Retreat

Hosted by Liza Colpa

From
$300

October 31, 2026New York, NY, United States

The Joy of Life

Hosted by Selena Lael

From
$2,445

February 6 - 13, 2027Puntarenas Province, Costa Rica

Unplug. Restore. Renew: An Ayurvedic Yoga Retreat in Yelapa MX

Hosted by Dr. Kelli Sammis

From
$2,300

December 6 - 11, 2026Yelapa, Mexico

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Top Articles

Step By Step Guide To Positive Self-Talk

How to Combat Lower Back Pain During Meditation

3 Mindful Steps To Better Sleep

The Five Hindrances On The Spiritual Path & Their Antidotes

5 Tips To Help Alleviate Soreness During Meditation

The 5-4-3-2-1 Grounding Technique: Manage Anxiety By Anchoring In The Present

The Workings Of Meditation & Yoga On Pain Relief

Applying The H.A.L.T. Technique To Overcome Negative Behavior & Anxiety

Balancing Your Chakras For Empowering Energy Flow

How to Meditate

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Teachers

Sarah Wood, Joy Soldier

New York, NY, USA

May we heal ourselves so we can heal our organizations.


New

4.6

Guided · 19 min

20 Mins Of Metta Meditation

Added 6 years ago

4.4

Guided · 26 min

Self-Compassion Amid Chaos

Added 6 years ago

4.2

Guided · 12 min

What Do We Do Now?

Added 7 years ago

4.6

Guided · 9 min

Metta in Manhattan (7 Minutes Of Loving Kindness For The Busy & Harried)

Added 7 years ago


Tracks

4.4

Guided · 26 min

Self-Compassion Amid Chaos

4.2

Guided · 12 min

What Do We Do Now?

4.6

Guided · 19 min

20 Mins Of Metta Meditation

4.6

Guided · 9 min

Metta in Manhattan (7 Minutes Of Loving Kindness For The Busy & Harried)


About

Speaks English

Joined Insight Timer in June 2019

joysoldier.com

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