04:23

Grounding- Connect With Mother Earth

Name: Grounding- Connect With Mother Earth
Uploaded: 2023-06-08T03:48:52.895Z
Duration: 4 min 23 s
Channel: Sarah Kottmann
Description: This is a short guided meditation that can be done during the day to help create a sense of being rooted and connected to the Earth's energy. Helps you connect with the present moment and establish a sense of stability, calmness, and rootedness within yourself.

by Sarah Kottmann

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

234

This is a short guided meditation that can be done during the day to help create a sense of being rooted and connected to the Earth's energy. Helps you connect with the present moment and establish a sense of stability, calmness, and rootedness within yourself.

Grounding Meditation Earth Present Moment Stability Calmness Rootedness Breathing Energy Body Scan Deep Breathing Energy Flow Crystal Visualizations Light Visualizations Visualizations

Meet your Teacher

Sarah Kottmann

Brisbane, QLD, Australia

Meet your Teacher

Sarah Kottmann

Brisbane, QLD, Australia

© 2026 Sarah Kottmann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.