Nora Benian

Nora is a practitioner of yoga for over 20 years, with over 1200 hours of training. She loves to share the wisdom of yoga and teaches classes to a wide range of people with a wide range of challenges whether physical, emotional, psychological or spiritual. Her knowledge of anatomy, physiology and Yoga Therapy guides students safely through yogic postures and practices. Nora is a compassionate teacher who helps students release stress and tension, strengthen the body and mind, and learn to relax deeply. Modifications and adaptations are offered to make the yoga class experience positive for all. Nora encourages and inspires her students to learn and grow. She motivates them through challenges and helps them to find joy and ease. Nora conducts RYS Yoga teacher trainings as well as Restorative training yin Training, Prenatal training, Therapeutic training and more.

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