09:49

Create Calm In Times of Stress

Name: Create Calm In Times of Stress
Uploaded: 2020-04-01T20:39:32.000Z
Duration: 9 min 49 s
Channel: Noelle Cormier
Description: In times of stress, 80% of the blood leaves our forebrain. In this meditation, we focus on points related to the adrenal glands, and neurovascular points on the forehead and base skull to create a sense of calm during these stressful and uncertain times.

by Noelle Cormier

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

484

In times of stress, 80% of the blood leaves our forebrain. In this meditation, we focus on points related to the adrenal glands, and neurovascular points on the forehead and base skull to create a sense of calm during these stressful and uncertain times.

Calm Stress Meditation Adrenal Glands Forebrain Navel Cranial Relaxation Adrenal Gland Health Forebrain Blood Flow Navel Focus Breathing Breathing Awareness Energy Visualizations Visualizations

Meet your Teacher

Noelle Cormier

Toronto, ON, Canada

Meet your Teacher

Noelle Cormier

Toronto, ON, Canada

© 2026 Noelle Cormier. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.