Fun Moments Can't Make You Happy - End Social Media Jealousy

Do you feel jealous of people living fun lives on social media? Do you feel pressure to have more fun? Are you seeking happiness through fun moments? This talk will explain why fun moments don't have the capacity to make you or anyone else happy.

Reviews

So true. In so much of what you said — as usual.
I’m joyfully listening to your Free library of talks and thank you for the wisdom contained in them.
Warmly,
Anne

Makes sense to find sustaining happiness from within. I loved when you said, enjoy being in your own company…thank you 🙏🏾🌱

💯‼️One of the best things I ever did for my mental/physical/emotional health was to deactivate/delete social media. I don't miss it and I don't plan to return to it. I've cultivated such a deep, meaningful, and healing relationship with myself as a result. It's just too bad that something that was meant to "connect us" ended up having the opposite effect. So glad so many of us are realizing this and waking up! So many of us are "offline" and all the better for it! Thank you for this talk!

Thank you Noah

One of the best things I did was get off of most social media. It’s damning for people like me who suffer depression. The best thing I think is to be engaged in my own life- rather than being a keyboard voyeur. I’m not passing judgement- simply assessing why it was unhealthy for me to look at the adult brag book of Facebook in particular and see manufactured lives that are not realistic. I think more intriguing are those who don’t have such social media and having to post their every move-trip- relationship- meal, and the list goes on. My adult children do not use most social media either.

Thank you and I enjoyed your viewpoints. Namaste.