Affirmations To Reduce Anxiety & Encourage Peace Of Mind

I was guided to come up with these affirmations to reduce anxiety and encourage peace of mind.  Right now, things might be a little tense for you, but there are also many other situations in our lives that can bring in a bit of anxiety, or worry, or lower our energy. These affirmations are for those times. Listen to these affirmations as often as you need to at any time of day. Repeat them after me, if you like. I hope they're helpful for you.