56:30

Beter en dieper slapen | Slaapmeditatie

by Loes van Dokkum

rating.1a6a70b7
Beoordeeld
4.6
Group
Type
Geleide
Activiteit
Meditatie
Geschikt voor
Iedereen
Afgespeeld
10.8k

Gun je lichaam en brein een diepe en onverstoorbare slaap met deze krachtige en effectieve slaapmeditatie met body sensing op zachte rustgevende 528Hz muziek. Hoe vaker je luistert, hoe meer je de positieve effecten van slaapmeditatie zult ervaren.

StressSlaapStress en AngstVisualisatieBewustzijnSpiritualiteitOntspanning MeditatieNidraConcentratieYoga Nidra528 HzSlaapOntspanningBody ScanSeculierSeculiere MindfulnessMindfulness

Maak kennis met je leraar

Loes van DokkumAmsterdam, NH, Netherlands

4.6 (64)

Recente Beoordelingen

Griet

December 29, 2025

DIT werkt perfect om snel re slapen. 😃

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© 2026 Loes van Dokkum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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