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Cairistiona has created these subliminal affirmations based on the 5 Elements of Chinese Medicine to subconsciously heal all trauma from your past lives. Please be aware, that while there are affirmations to deal with any pain that will consciously rise, you may be quite emotional suddenly (ecstatic or upset) or parts of your body may ache during or after listening. This is a sign of healing and release. Listen every day until you feel free.