
12:40
12:40
Kindness Meditation: 10-Minute Perspective Reset & Reframe
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
606.4k
"Life Is Kind" Though we are strangers, we are kindred spirits. We are here in the name of our hearts. Let us take time to discover the kindness of both the life you are living, and the life within you.
LifeKindnessHealingCompassionAcceptancePeaceLoveResilienceMindfulnessHeart HealingSpiritual ConnectionSelf CompassionSelf AcceptanceInner PeaceUnconditional LoveEmotional ResilienceEmotional HealingMindful PresenceSpreading KindnessSpirits
Meet your Teacher

Sarah Blondin
British Columbia, Canada
