Meditation for Addiction Recovery

A guided journey to witness, accept and transform our addictions, chemical or emotional. By using the breath, and welcoming in love and support in the form of a golden light, we can re-program our brains to allow us the space to form new positive patterns of behaviour. By breathing out a black smoke at the same time, we allow the energies of our addictions and negative patterns to be released and leave us in a loving and long lasting way.