Spreading Peace In The World

Door Chris Loder

Wat je zal leren

In this course we'll talk about how small acts of peace and kindness can add up to be a really positive force for good in the world. We'll talk about three core principles, one in each of our three sessions together: 1. Peace to Me: how we can work with the way we think about others to better define our actions towards them. 2. Peace to You: how we can foster more peaceful attitudes and approaches to those we know. 3. Peace to All: how we can foster more peaceful attitudes and approaches to those we don't know, or encounter fleetingly. In this complicated world we live in, I hope you'll join me for these three sessions, and find them helpful to nurture more peaceful thoughts and actions within yourself and your relationships with those around you. I can't wait to get started, see you soon!

Chris Loder

Oxford, United Kingdom

Chris has been practising mindfulness since 2017. Having studied his Undergraduate degree in Philosophy at the University of Reading, his mindfulness practice and theory often involves a very philosophical way of thinking, and a focus on wider society and human nature. In the past, he has also had a great interest in Eastern religious and...

Les 1

Peace to Me

In this session, we'll talk about how you can foster more peaceful attitudes and ways of thinking about others within yourself and your own mind. This and showing yourself more peace and forgiveness will be a good base from which to start growing more peaceful actions and active behaviours towards others in the next two sessions.

Les 2

Peace to You

In this session, we'll talk about how you can foster more peaceful behaviours and actions towards those you know or see regularly. By applying what we learnt last session, we can begin to cultivate more positive reinforcement, and learn to deal with negativity by allowing it space to cool off somewhere it can't cause trouble.

Les 3

Peace to All

In this session, we'll talk about fostering more peaceful relationships with those you don't know, or encounter fleetingly. We'll apply similar principles to those we learned in the last two sessions, but in a more subtle way, to send small seeds of positivity out into society through the people we meet every day.