Morning Magic For Positive Change

Door Diana Mirs

Wat je zal leren

Meditate in your pajamas! Enjoy the cozy comfort of your bed, and practice even if you're still feeling sleepy. Just relax, keep your eyes closed, and let the magic happen. It's the perfect way to start your day with intention, inner peace, and positivity, guided by Diana Mirs, a mind-body connection coach. During these 7 days, you'll cultivate a daily meditation practice, develop a positive mindset, strengthen your connection with yourself and the world, improve your focus and productivity, and reduce stress and anxiety. Join us to experience the transformative power of morning meditation and create a more fulfilling life.

Diana Mirs

Chiang Mai, จ.เชียงใหม่, Thailand

Diana Mirs is a seasoned mind-body connection coach with a passion for guiding her clients toward personal growth and well-being. With years of experience in meditation, psychosomatics, and holistic wellness, Diana has helped hundreds of people unlock their full potential and create more fulfilling lives. Through her engaging and supportive...

Les 1

Cosmic Grace

In this meditation, we'll explore the concept of the universe's inherent goodness and support. We'll connect with this benevolent energy and cultivate a sense of peace, acceptance, and unwavering belief in our journey.

Les 2

Heartfelt Gratitude

In this meditation, we'll explore the power of gratitude and its transformative effects on our lives. By focusing on the things we appreciate, we can cultivate a positive mindset, reduce stress, and enhance our overall well-being. Through guided practice, you'll learn to cultivate gratitude, embrace its benefits, and carry this positive energy throughout your day.

Les 3

Self-Compassion Cultivation

Today, we'll explore the powerful connection between our adult selves and our inner children. By connecting with and nurturing our inner child, we can cultivate self-love, emotional healing, and a sense of joy and wonder. Through guided visualization and affirmations, you'll learn to offer your inner child the love, support, and understanding they need to heal and grow. This meditation will help you release any lingering childhood wounds and reconnect with your authentic self.

Les 4

Harmonizing the Energy Centers

Today, we'll explore the concept of chakras and their role in our overall well-being. We'll learn how to balance and harmonize our energy centers, promoting a sense of peace, balance, and vitality. Through guided visualization and affirmations, you'll cultivate a deeper connection with your body and mind.

Les 5

Crafting Your Day

Let's we'll explore the power of intention setting and its ability to shape our reality. By setting a clear intention for your day, you can guide your thoughts, actions, and emotions towards your desired goals. Through guided visualization and affirmations, you'll learn to create a positive and intentional mindset, attracting opportunities and experiences that align with your vision.

Les 6

Envisioning Your Future Self

Let's explore the power of visualization and its ability to shape our reality. By envisioning our ideal future selves, we can cultivate a positive mindset, set meaningful goals, and take steps toward creating the life we desire. This meditation will guide you through a process of visualization, intention setting, and self-belief, empowering you to manifest your dreams.

Les 7

Empowering Your Mind

In this final meditation, we'll explore the power of affirmations and their ability to transform our thoughts, beliefs, and reality. By incorporating positive affirmations, we can cultivate a more empowered and positive mindset, attracting abundance and possibility into our lives. This meditation will guide you through the process of creating and using affirmations to enhance your self-belief and manifest your desires.

Recente Beoordelingen

4.76

Kaeden

October 10, 2024

A great way to wake up and set the tone for the day :)

KatieG

September 30, 2024

A lovely course to begin my mornings. While none of the material was brand new, revisiting information and with a fresh perspective enlivens and enriches my daily practice. Thank you! 🙏🏼

Diana Mirs's Collection

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