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Vanzelf naar een helende slaap | Slaapmeditatie

by Loes van Dokkum

rating.1a6a70b7
Beoordeeld
4.5
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Type
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Meditatie
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Afgespeeld
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Stel je lichaam en brein in staat zichzelf te helen tijdens jouw diepe genezende nachtrust. Laat je tijdens deze slaapmeditatie met yoga nidra en relaxte bodyscan moeiteloos meevoeren naar je allerdiepste ontspanning, waardoor je processen van herstel en vernieuwing alle ruimte geeft zich te voltrekken en je de volgende dag opstaat met meer energie.

YoganidraRelaxSecularmindfulnessBodyscanSecularSleepVisualizationGroundedhappyConcentration

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Loes van DokkumAmsterdam, Nederland

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© 2026 Loes van Dokkum. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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