Bringing your awareness into the room where you are.
Just slowing everything down just for this moment in time.
We're going to set the intention,
No time,
No space,
So that our answers can come quickly and easily.
We get caught up in the illusion of time,
That things need to take a certain time to heal because they took a certain time to get to where they are.
You are light,
You are light,
You are light.
If you do not know it,
You have just forgotten.
It doesn't mean that it is not there.
Noticing all of the tiny points of contact between your body and the seat.
Allowing yourself a sense of patience on your journey.
That answers unfold when they unfold.
We cannot force them.
We can simply open our minds to seeing more,
To letting more light in.
To knowing that we are not stuck.
To remembering that we are healable,
That we're energy in motion.
But in the physical world it looks stable.
So we forget what we are made of.
That we are infinite creative potential in a body.
So we feel into that power,
That magnificence tonight as we just begin to slow down.
Body on the ground,
Gentle inhales and exhales.
Let your body soften,
Your eyes,
Shoulders,
Face,
Chest,
Belly,
Hands and feet.
I'm going to meet myself where I am.
I am safe in the light.
My reference point of the past isn't who I am.
It's where my mind learned to go.
My mind is a creator.
So turned from thought to feeling,
To belief,
To behavior,
To manifestation and form.
But that isn't who I am.
That's just the thoughts I bought into.
So I see it here in solid form and I go,
Okay,
I'm going to be patient and I'm going to see what caused us to get here.
And I'm not stuck with this.
Just a habitual experience.
And I open my mind to new.
We're allowing spirit,
The divine,
To move into your mind.
And I want you just to settle into your heart space and you might get a glimpse of an answer.
It's okay if you don't know yet and it comes throughout your week.
But I want you just to pray,
What am I caught up in that isn't serving me anymore?
What am I caught up in that I'm ready to let go of?
That old defense mechanism is invisible to me,
Yet no longer needed in this world.
I ask to see it in safe and easy ways,
Allowing it to be brought from my unconscious to my conscious mind.
So I go,
Oh,
That.
Okay.
I'll work there next.
So we send that prayer out to the universe.
If we believe in spirit guides or angels,
We ask their assistance now.
We let go of timing and allow it to be in divine timing,
Knowing that we asked and we will receive.
Just taking a moment to tune into our heart space,
Perhaps be known now.
What is it?
Where are my cells comfortable residing?
What have I been caught up in that is invisible to me that I'm ready to let go of no matter how afraid I am?
What is it?
Just listen.
Just open that heart,
Open that mind and listen.
The wound is where the light enters roomie.
Perhaps we know the answer.
Perhaps it is yet to arrive in our awareness.
Both are fine,
But we surrender it up.
I thank this for the lessons it has taught me.
I thank this for keeping me safe through childhood when I needed it.
Thank you and I set you free now.
I know that you will continue to arise in my mind,
But I will see you and not be you.
And we ask spirit now,
We ask our heart,
The universe.
All right,
I'd like a new reference point.
Bring this reference point for another way of being that is the opposite of the way that I have been,
That is so safe,
But just hasn't occurred to me because I've been hanging out in the other out of habit.
What is my new reference point?
Send it to me in perfect timing and silly ways.
Make it obvious to me that this is my new reference point,
That this is the state of being within me that I will bring to my outside life.
Nothing I need to find to take 10 steps to get.
Only here just a choosing to open up to this part of myself.
Feel the power as you let this go out into the universe.
You are co-creators.
You're just putting out into the quantum field of unlimited options,
Your request,
Bringing back vibrational match in perfect timing.
You are setting yourself free.
You are taking off the chains.
You are stepping into your power.
You are healing.
I feel the immense power in this group tonight.
You want it badly.
Taking some gentle inhales and exhales in and out of the body as you let these energies integrate nice and easy.
Nothing you have to do.
You're just going to,
You're going to know it when it's there.
You're going to feel it and see it.
You're going to go,
Oh,
Not that anymore.
Oh,
This,
Yeah,
This.
Gentle inhales and exhales back into the body.
I will be patient with myself through this healing.
There is a learning curve that is normal.
It doesn't mean there's something wrong with me.
Bringing your awareness back to the connection between your physical body and the furniture.
Noticing your body in the room.
Making sure that you're right behind your eyes,
Planted in your body,
On the ground,
In the room.
Allowing yourself to be in that in-between phase until the new reference point comes as it will.
You don't need to think about it or focus on it.
It'll just dawn on you.
You'll go,
Oh.
Remember who you are,
Who you've been all along.
One more deep breath back into the body as you start to stretch and move and bring yourself back into the evening.
