Terri Cole

I feel that by practising this I will save more than 50% of my daily energy, and that is precious. This was so needed. Thank you.

I am guilty of this effort to justify all my actions to my spouse and others. Often times I recognize that he has already tuned me out when I begin my dissertation on why I gave him my original response. Thank you for this strategy.

Loved this so much! My fave day in the challenge! Now I'm hunting down your books, Terri! Love you work, your compassionate voice and how you structured this session. Thank you 🙏 😊 💓

Thank you!! I will and try to remember this. Very useful information

Great information that I will certainly put to use immediately. Thanks so much for sharing this with everyone. Namaste. 🙌🏻 🫂💜

Simply a wonderfully reflective & thought-provoking listen. Thank you, Terri!

I can see advice giving as a way to tether ourselves to others and even as a way to influence and control. Makes sense as to why it is so draining. I appreciate your suggestion to replace this with exploration by asking questions. Thank you! 😌

Straight forward and easy to understand. Defining where boundaries exist is a logical first step. Thank you!

Hello beautiful 🌟🎈🍒🌺☀️Thank you so much for the wonderful meditation ☯️it is ssssoooo good to feel the NO and enjoy what it does to me 🌸🍡🍊much love ☯️🕉️Namaste

Excellent! This is a great reminder and I really appreciate the guidance. This is my second time doing this after doing the challenge. 💞💞