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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIris is a certified Yoga Nidra and Hatha Yoga Teacher, Reiki Master, Holistic Therapist, Spinal NRGY facilitator and Holistic Handpoke Tattoo artist. Her approach is gentle and welcoming, grounded in the belief that your true nature is already whole. With loving guidance, Iris invites you to explore your inner world with curiosity, using the body as the gateway. Whether in yoga practice, intuitive energy healing, or holistic therapy, she creates a safe and nurturing space for deep self-discovery and transformation. Committed to the idea that true healing starts within, she supports others in connecting with their inner world and embracing their complete humanity, allowing their inner wisdom to unfold.
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