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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCharlotte Gmelig Meijling
Charlotte is psychosociaal therapeut en gecertificeerd mindfulness- en compassie trainer in omgeving Haarlem en Den Haag. Ze begeleidt mensen individueel en werkt met groepen. In 2009 kwam ze in een flinke persoonlijke crisis terecht en op zoek naar wat verlichting en inzicht startte ze met de beoefening van mindfulness en compassie. Het heeft haar zoveel gegeven...en nog steeds! Met liefde, kennis en ruim 10 jaar ervaring geeft ze de beoefening nu door.
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