Joywork Protection 8

In this gentle guided lesson, you will learn to tap into your strength, optimism, and gifts. Through one-minute timed writing prompts, you can gain clarity of how far you've come - despite all you've been through in life. Get your journal and favorite pen and get ready to find renewed energy and joy. After the journaling portion of the lesson is done, there is a gentle singing bowl meditation to seal in and protect the high vibration you have created for yourself.