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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Cassie Premo Steele
Many of us turn to poetry in times of grief and heartache, but poetry can be helpful as an everyday practice, too. In this course, you will be guided gently into learning how listening and writing in response to poetry can be a regular ritual that brings about calm and clarity. Each class session includes two poems from an award-winning poet and two timed writing prompts based on her twenty years of work as a writing coach. These are lessons that you can use regularly to bring about your own Poetry Healing.
Meet your Teacher
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4 Days
295 students
4.4 stars
14 min / day
Creativity
English
4.4 (5)
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