08:42

Make Space - Body Scan

Name: Make Space - Body Scan
Uploaded: 2020-05-04T01:02:06.000Z
Duration: 8 min 42 s
Channel: Carrie
Description: This body scan invites you to move beyond your active mind to place your focus on the aliveness in your body and its sensations. It will provide you the space to give attention and gratitude to your body without judgment.

by Carrie

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

This body scan invites you to move beyond your active mind to place your focus on the aliveness in your body and its sensations. It will provide you the space to give attention and gratitude to your body without judgment.

Body Scan Gratitude Body Awareness Relaxation Breathing Awareness

Meet your Teacher

Carrie

Michigan, USA

Meet your Teacher

Carrie

Michigan, USA

© 2026 Carrie . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.