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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNiraj S
544 Followers
A sudden, serious stroke at 30 led Niraj to become obsessed with brain health, which led him to meditation. Some years later, having got so much from the practice, he wanted to give something back. In 2017 Niraj started a science-based meditation event series in London - tailored for executives and entrepreneurs - called Mind: Unlocked. Niraj became one of London's most in-demand meditation teachers and Mind: Unlocked's eventual corporate client base included the likes of Amazon, Starbucks, Cisco, HSBC amongst other major global companies. In 2019 Niraj was chosen to lead a mass public meditation on the iconic Tower Bridge for 1,000 Londoners. Today his main focus is working with entrepreneurs, investing and writing. Meditative practices still play a huge role in Niraj's life.
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