Manifest Your Dream Life | Guided Meditation

Join Nikki Novo in this meditation and give yourself the time to work on manifesting your dream life. Connect with your Soul, follow your intuition and receive guidance on how to manifest your dreams into reality.

Transcript

Welcome to the Manifest Your Dream Life meditation.

Allow yourself to find a comfortable,

Either seated position or lying down is just fine.

Just a space where you can relax,

Where you won't be interrupted.

Just really give yourself this time to work on manifesting your dream life.

We're gonna start by taking three deep breaths in and exhale out.

Let's breathe in,

Exhale out.

Take another deep breath in,

Exhaling out.

And one more deep breath in,

Exhaling out,

Really allowing yourself to relax,

Allowing yourself to have this moment,

Feeling safe and protected and guided in this moment.

And we're gonna do just a calming and clearing body scan.

Body scan,

You're gonna imagine this beautiful,

Sparkly white light coming down from the sky,

From source,

Going through the top of your head,

Cleansing your face and your jaw.

Your jaw begins to relax,

Your forehead feels soft,

Or your facial muscles are relaxed.

This light continues down your neck to your shoulders.

Your shoulders begin to drop,

Your chest begins to loosen,

Feeling safe and loved in this moment.

The energy begins to cleanse your chest and your arms.

And each finger feeling light and soft,

No longer needing to grab tight,

Just releasing any tension in your body.

This sparkly white light continues down your stomach where you can loosen your tension there,

Just allowing yourself to breathe freely.

This light continues down your hips and your legs and your knees and your calves,

Just allowing your body to melt deeply into the chair where you're lying down,

Feeling supported and relaxed,

Allowing your feet to relax and just fall naturally.

Now that your body is relaxed,

We're gonna set some energetic protection,

Setting this intention for this moment to be a practice of manifesting your soul's truest life,

The most beautiful light,

Life that you are worthy of,

That you are worthy of,

That you deserve,

Because you are a good person full of love and light.

And this is a moment for you to remember all that is naturally yours,

That is already yours,

And that is easy to come into your life.

We're gonna set the intention that if you work with any spirit guides or ancestors or ascended masters,

May they come and be with you in this moment to support you in this manifesting journey.

So I want you to start to imagine a beautiful place of nature.

This is your place of nature,

So anything is fine.

Perhaps it's a beach or a forest or a mountain or just a tree outside of your home that you love.

Just imagine yourself sitting there on the ground enjoying a beautiful day.

It is the most perfect day.

And as you're sitting and you look down,

You realize that you're sitting in a circle made of flowers and crystals and seashells,

A beautiful circle made just for you.

Your guides are with you,

Your ancestors,

All the divine guidance that is with you is here.

And in this moment,

You start to feel your body levitate in this visual.

Your body is lifting from this place of nature,

Feeling relaxed,

Just going up above the place of nature,

Coming out of earth,

Floating among the stars and the planets,

Just feeling like you can see earth from a bird's eye view.

You're hanging out amongst the stars,

Floating,

Feeling safe and curious,

Noticing how big the planet is,

How little we are,

But also how powerful we each are.

And in this visual,

In the blackness of the universe and amongst all the stars,

Now you begin to find yourself in a circular container,

Almost like your own little spaceship.

And this is a very special container.

It is a manifesting globe.

All your intentions stay here and connect with the universe to then bring them into your life.

We're gonna start with categories in your life.

Things,

People,

Emotions,

Feelings that you want to manifest.

So you're in your globe amongst all the stars,

Seeing earth.

And this first screen comes down just floating.

And it is a screen of your future relationships.

And as you're watching the movie of your future relationship,

Or ships,

They're the current ones that are in your life,

But this is in the future.

This is the ideal relationships.

Take a minute to feel what it feels like to be at peace,

To be loved,

To be inspired in these relationships.

Notice what it feels like.

What are the words that are coming to you?

What are your reasons?

What do your relationships feel like in the future?

Feel each word,

Feel each feeling of bliss.

In this screen,

Your relationships are beautiful.

They're at peace.

They are exactly how you want them to be.

This is the highest version of relationships for you.

In the future,

You are fully aligned with your higher self.

You're fully aligned with your heart and your worth.

And therefore,

You have manifested beautiful relationships with the people you love the most and future people that are coming into your life.

Now allow this energy to really come over your body,

Feeling each feeling to be real.

It is already yours.

You know what it feels like.

You know what it looks like.

It is done.

Now this screen of relationships goes away and the next screen comes forward.

And this is of career,

Work,

Perhaps your company.

And you're looking at the screen and this is a beautiful movie about your ideal career,

Your ideal work situation,

Your ideal company.

Take a minute to watch the movie.

See yourself in the future.

What do you look like?

What do you feel like?

How are you dressed?

This is the energy of the future.

This is the energy that you will carry that will bring you into this ideal career workspace.

You're feeling fun and empowered and inspired,

Respected,

Feeling all the feelings of your ideal work life.

Feeling successful,

Feeling happy at work.

And we're going to let all that energy from the future self come into your present self,

Remembering it,

Knowing what it feels like,

Allowing it to bathe you because it is done.

It is yours.

The next screen comes down and this is one of money.

Ideally what it feels like when it comes to money,

Your dream life when it comes to money,

What it feels like to feel safe,

Abundant,

What it looks like when you have this ideal amount of resources.

What does your future look like?

That is the screen.

You're peeking into your dream life.

Notice what you're wearing.

Notice what your friends and family are feeling,

Where you're living,

What your bank account feels like.

This is the feeling of your future when it comes to money.

It is yours.

You know how you are worthy of it,

And it is safe.

We're going to bring all that energy.

Let it dress you.

Let it bathe you.

Feeling complete.

Now the money screen leaves and the next screen comes forward of home.

This is your future home.

The home you've been dreaming of.

The home that may feel hard to manifest,

Almost impossible,

But there is a knowing that it is yours.

Watch your future self.

Walk among this home.

Watch your future self.

Walk among this home.

Decorate this home.

Relax and just live in this space.

Notice what your future self in this home feels like,

What they look like,

And how they carry themselves.

This is the future that is already written,

That already exists,

That you have created.

The screen of home leaves,

And the next screen is lifestyle.

This is the movie of your ideal lifestyle.

Ideally how you spend your time,

What is important to you,

What are your hobbies,

Who are your loved ones,

What do you do for fun and travel,

What excites you,

What experiences are you having.

Take a minute to feel what it feels like to be in the ideal lifestyle,

To be in your dream life,

To be living the way you dreamed of.

Now with all these screens around you,

In this globe,

This manifesting globe,

All the energy of all these dreams,

This ideal life,

Starts swirling around you.

Ideal relationship,

Dream career,

Dream money and home and lifestyle.

It becomes no longer visuals,

Almost like glitter,

Glitter energy,

That is falling on top of your head,

Falling in your mind,

Making it easy for your mind to accept this future,

To know this future,

To attract this future.

The glitter starts to fall on your throat,

Allowing you to speak what needs to be spoken to bring this future in.

The glitter falls on your heart,

Allowing your heart to attract,

To call in,

To accept,

To receive this ideal life.

The glitter starts to fall on your stomach,

Feeling confident,

Feeling powerful,

Knowing how to bring this into your life,

Believing in yourself,

All this glitter from all these manifestations start to fall on your hips,

Feeling excited and passionate,

Feeling the energy,

The life force energy that is needed to create this,

To be an energetic match,

To magnetize this life.

And now this glitter falls at the bottom of your spine,

Your root chakra,

Feeling safe,

Feeling worthy of knowing,

Trusting in yourself that this is all coming,

That you are magical,

That you are powerful,

Feeling all the feelings,

Hearing any messages about this future life,

This ideal life,

Just knowing that it is,

That it exists for you and now it is fully in your body.

So your little spear,

Your globe goes back down to earth,

Back down into your place of nature where you started,

Sitting on the circle on the ground in your place of nature,

Feeling complete,

Feeling proud of yourself for working on your manifestation practices,

Feeling ready to come back into your body,

Breaking this visual,

Starting to feel your physical body,

Your physical fingers,

Your physical toes and allowing your energy to come back into your body through the top of your head,

Down your face,

And your neck and your shoulders,

Down your arms,

Going through your chest and your stomach and your legs and your feet,

Your feet become roots like roots of a tree and they root into the earth,

Feeling completely grounded back in your body,

Feeling all the change in your cells,

In your mind,

In your body,

Remembering what it felt like in that ideal life and all those categories,

Knowing that it is yours and knowing that you can come back to this meditation whenever you need to.