Welcome to the Souls Paths Messages Meditation.
Let's go ahead and get started in a comfortable seated position,
A place where you can focus,
Feel connected,
Feel safe.
We're going to start with doing three deep breaths in and exhale out,
Starting with the first deep breath in,
Exhale out,
Another deep breath in to be present in the moment and exhale out,
And the last deep breath in taking up your entire body and exhale out.
Bring your awareness now to your heart,
Feeling that powerful green energy in the middle of your chest.
This is your heart center and allowing that heart center to expand beyond your chest and go all around your body,
Creating a green bubble of protection and love,
Feeling the strength of your own love for yourself,
Existing in that bubble and feeling all the divine guidance that comes to be with you in this moment.
As you feel the protection of the divine masters,
The spirit guides,
Your ancestors,
The archangels,
Feeling that protection and knowing that it is safe to go into your meditative practice.
Go ahead and start imagining that you are at the front of a road.
This is your road,
So it can look however you would like it to look,
And as you're looking at this road,
Your soul comes to be with you,
To visit you and to walk this path.
Feeling the strength of your soul,
Feeling the wisdom of many lifetimes,
Your soul takes a look at you and holds your hand as you begin to walk this path together.
This is your soul's true path,
And just notice how you feel as you walk through.
Notice anything you might see or hear,
And just take a minute to see the path and to pay attention to any messages your soul may have for you.
What are they saying about the road?
What does it look like?
Is it light?
Is it dark?
And now we're going to ask your soul,
What does it feel like to be on your soul's true path?
Does it feel exciting?
Does it feel slow?
Does it feel curious or powerful?
Allow your soul to give you the message of what energy it feels like,
So that you can then embody that energy on your day to day life.
What does it feel like to be on your soul's path?
As you continue to walk your path,
Go ahead and ask your soul,
What do you need to know to be on the right path,
To be on your soul's highest path?
Allow yourself to receive the messages,
Either through your body,
Through hearing,
Through knowing,
Or perhaps through seeing.
A last question,
Asking your soul how you can leap from a path that maybe is not true to you,
It's not your highest expression,
And leap into this highest path.
What does that leap look like?
What does that jump look like?
And allowing yourself to receive the message.
Okay.
Know that you can always come to your soul's path to meet with your soul and receive messages.
After this meditation,
Take some time to write down what you received.
But we're going to go ahead and walk the path back to where we started,
Feeling grateful for this time with your soul,
Releasing the visual,
Feeling our physical fingers and your physical toes,
And bringing your energy back into your body,
Going down the top of your head,
Going down your neck and your shoulders,
Down your stomach and your hips,
Going all the way down your legs and your feet.
Your feet begin to feel like roots,
Like roots of a tree,
They root into the earth.
You are feeling back in your body,
Feeling your physical fingers and toes.
And when you're ready,
Go ahead and open your eyes.
