Folder · 13 items

Vocal Freedom Series

All guided practices from Nico Mar surrounding voicework, breathwork, guided meditations, and voice healing tools.

by Nico Mar

Guided · 51 min

Vocal Freedom Series - Relax With Vocal Massage

by Nico Mar

Guided · 50 min

Vocal Freedom Series - Open Your Authentic Voice

by Nico Mar

Guided · 46 min

Vocal Freedom Series - Find Your Voice & Vitality

by Nico Mar

Course · 25 days

Vocal Freedom: Fall In Love With Your Unique And Brilliant Voice

by Nico Mar

Guided · 11 min

Calming Vocal Toning Practice

by Nico Mar

Guided · 7 min

Breathing With Your Pelvic Floor

by Nico Mar

How To Connect Your Breath To Your Pelvic Floor

4.5

Guided · 8 min

How To Connect Your Breath To Your Pelvic Floor

by Nico Mar

4.8

Guided · 7 min

The Curiosity Technique

by Nico Mar

Humming & Vocal Toning For Wellbeing (9 Minutes)

4.9

Guided · 8 min

Humming & Vocal Toning For Wellbeing (9 Minutes)

by Nico Mar

4.8

Guided · 6 min

Pelvic Floor Breathing Meditation

by Nico Mar

4.7

Music · 9 min

Toning For A Balanced Nervous System

by Nico Mar

Harmony Within: Crafting Personal Mantra For Radiant Transformation

4.7

Course · 4 days

Harmony Within: Crafting Personal Mantra For Radiant Transformation

by Nico Mar

4.9

Guided · 27 min

Self-Massage For Vocal Tension Relief

by Nico Mar

Crisis support

If you are in a crisis or any other person may be in danger - don’t use this site. Use these resources

BrowseSleep Yoga Live Events Popular Meditations Meditation Music Meditation Playlists Meditation Courses Meditation Topics Meditation Teachers Meditation Meet-ups Meditate Near You Retreats Meditation Retreats