
15:35
15:35
Chakra Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
282
This meditation will help to place our attention on a point in our body. This practice is otherwise known as Nyasa practice - to place within. For this meditation, we will place our focus and awareness on the chakras.
MeditationNyasaSpiritual DevelopmentChantingChakrasThird EyeBreathingIndividual ChakrasThird Eye ChakraSpinal BreathingChanting MantrasColor VisualizationsMantrasVisualizationsChakra Spiritual Development
Meet your Teacher

Nicole Windle
Nottingham, UK
