Chakra Meditation
15:35
15:35

Chakra Meditation

by Nicole Windle

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
283

This meditation will help to place our attention on a point in our body. This practice is otherwise known as Nyasa practice - to place within. For this meditation, we will place our focus and awareness on the chakras.

MeditationNyasaSpiritual DevelopmentChantingChakrasThird EyeBreathingIndividual ChakrasThird Eye ChakraSpinal BreathingChanting MantrasColor VisualizationsMantrasVisualizationsChakra Spiritual Development

Meet your Teacher

Nicole Windle

Nottingham, UK

Meet your Teacher

Nicole Windle

Nottingham, UK