Self Love Nidra

This Nidra practice will welcome, discover, and appreciate the layers of your being, helping you to discover peace. Allow yourself to lay down, get warm and comfortable, and let the words wash over you.

Reviews

Thank you so much for this.- it absolutely rescued me! After a very wakeful night this soothed me back to centre. Enjoyed some peaceful sleep and my balance is restored. You’re an angel! 😇✨🙏🏻

Lovely nidra that alternates sides while body scanning, breathes from the inside to outside, plus visuals and..
Finds oneself 💕

Loved the gentle guidance to move energy from point to point. Excellent yoga Nidra. Thank you! Namaste💖

Namaste 🙏 That was was moving on a deep level for me

Lovely voice and pacing. This will be saved as a daytime nidra for me because of bringing in the energy body.