10:24

Breathing With Awareness

Name: Breathing With Awareness
Uploaded: 2021-03-05T01:20:22.000Z
Duration: 10 min 24 s
Channel: Nicole Robinson
Description: This brief guided meditation will bring you into the essence of awareness by following the breath. Allow yourself to sink into the presence that embraces us in each moment. Take this time for yourself and enjoy.

by Nicole Robinson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

805

This brief guided meditation will bring you into the essence of awareness by following the breath. Allow yourself to sink into the presence that embraces us in each moment. Take this time for yourself and enjoy.

Breathing Awareness Meditation Relaxation Mind Body Connection Stress Immune System Detoxification Nasal Breathing Diaphragmatic Breathing Relaxation Response Oxygenation Body Mind Spirit Connection Stress Reduction Immune System Strengthening Metabolic Waste Removal Full Exhalations Visualizations

Meet your Teacher

Nicole Robinson

Kailua Hawaii

Meet your Teacher

Nicole Robinson

Kailua Hawaii

© 2026 Nicole Robinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.