Powerful Birth Affirmations

In this track, you will hear some powerful birth affirmations. These will be great if you are preparing for birth or in labor. I hope you can get into a calmer state while listening! Thanks so much for supporting my work.

Music by: Chris Collins of Indie Music Box

Transcript

Welcome to this set of powerful birth affirmations.

You can use these affirmations to prepare for birth or during your birth.

You can go ahead and get comfortable,

Whatever that looks like to you.

And we're going to start.

And all you need to do is just listen.

You can feel these affirmations.

You can repeat them.

You can repeat them,

Whatever works for you.

I am proud of myself,

However this birth goes.

My body knows exactly what it is doing.

It is okay to have a plan for this birth,

And it's okay if that plan changes.

I am allowed to rest and breathe when I need to during this birth.

I have so much trust in my body during this birth.

I have so much trust in the people that I have chosen to be here with me while I give birth.

At the end of all of this,

I know I will be able to meet my baby,

And I can't wait.

Any support or intervention I may choose during my birth is part of my process.

The contractions I experience are bringing me closer and closer to my baby.

I trust in my ability to birth my baby.

I trust that my body will birth my baby as safely and as effectively as possible.

I believe in the power I have to birth this baby.

I trust my instincts and intuition during labor.

I am surrounded by positive energy.

Labor is temporary,

And I will get through this.

Whatever is meant to happen,

Will happen.

I am meant to be on this journey with my baby.

I am proud of myself,

However this birth goes.

My body knows exactly what it is doing.

It is okay to have a plan for this birth,

And it's okay if that plan changes.

I am allowed to rest and breathe when I need to during this birth.

I have so much trust in my body during this birth.

I have so much trust in the people that I have chosen to be here with me while I give birth.

At the end of all of this,

I know I will be able to meet my baby,

And I can't wait.

Any support or intervention I may choose during my birth is part of my process.

The contractions I experience are bringing me closer and closer to my baby.

I trust in my ability to birth my baby.

I trust that my body will birth my baby as safely and as effectively as possible.

I believe in the power I have to birth this baby.

I trust my instincts and intuition during labor.

I am surrounded by positive energy.

Labor is temporary,

And I will get through this.

Whatever is meant to happen,

Will happen.

I am meant to be on this journey with my baby.

You can repeat these as many times as you would like.

I truly hope this track was helpful for you,

And thank you so much for listening today.