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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Nicole Byars has multi-years of experience as an accomplished Trauma-Informed Yoga Specialist and a published author, giving her the unique tools to help others step into transformative thinking, creating optimum outcomes both professionally and personally. With 500-hours as a registered yoga teacher, she is also the visionary behind Honest Yoga Studio in Minneapolis. Overcoming an eating disorder and physical and emotional set-backs, Nicole has discovered the power of inner child work and reframing limiting beliefs, and becoming her own source of support and love. From tragedy to triumph, Nicole has become a motivating and inspirational expert, helping others to align in order to elevate, taking them to a whole new level in their relationships and their business. She is a respected thought leader in her field and educator for those searching for answers to improve their daily process for living mindfully, productively, and joyfully.
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