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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Founder of The Heart Of Retreats, Niamh is guide and facilitator of classical, tantric, heart-centred yoga, meditation, nidra and breath-work. All practices are approached with deep inquiry, infusing deep feminine embodiment. Niamh has 20 years of experience and is guest teacher on 200hr TTC (YA).
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in February 2023
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