Niamh Dolores

Founder of The Heart Of Retreats, Niamh is guide and facilitator of classical, tantric, heart-centred yoga, meditation, nidra and breath-work. All practices are approached with deep inquiry, infusing deep feminine embodiment. Niamh has 20 years of experience and is guest teacher on 200hr TTC (YA).

Reviews

Cate Corcoran

Nov 14, 2025

Brought about a breakthrough in my path. Thank you so much

Lisa S.

Sep 23, 2025

Fell deeply asleep 💤 ❤️thank you! 💓🙏bookmarked and recommended!

Tina

Sep 19, 2025

Soothing voice and relaxing guidance

Jo

Aug 12, 2025

I loved the imagery of dark and light. Very powerful

Jo

Jun 3, 2025

After a difficult day this was the perfect yoga nidra practice. Thanks so much. I feel much better

Luna

Apr 15, 2025

Thank you for this beautiful and relaxing moment. I felt the energy of the moon very strongly. 🤍🌕

Diba Hughes

Mar 26, 2025

Thank you very much. I did this in the early morn before the sun spread her joy into day light … and I was seated cross leged on the floor … I felt so much light in a rich red colour glowing through me and very supported as if I was being cradled- guess in my lotus seated position doing a wakeful sleep nidra I needed to be supported … smiles… It reminded me that our creator is always there to love and support me and even in dark moments He is with me. As I opened my eyes upon completion I realize all the light I saw was all within as it was still dark out .. and I feel so much love and confidence … peacefulness Thank you very much. Namaste. 💕

Ginger

Feb 1, 2025

What a beautiful exploration. I had a deep appreciation for my thymus. I’ll Revisit this track for sure 🙏

Katrien

Jan 7, 2025

Fantastic! Nice voice, pace and music. I will come back for this one 🧘🏼‍♀️🙏🏽

Anna McBride

Jan 2, 2025

That was really good…thank you for reminding me who I am, true love…❤️

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in February 2023


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