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Yoga Nidra Meditation — Inner Smile 1
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
91
The purpose of applying The Inner Smile (or healing smile) to this wakeful sleep is to cultivate inner peace, harmony, healing, and emotional resilience, through deeply calming the entire nervous system. The energy of the smile renders a vibrational effect on the organs and structures, elevating the whole mind experience
Yoga NidraMeditationInner SmileHealingWakeful SleepInner PeaceHarmonyEmotional ResilienceVibrational HealingBody ScanNatureMagnetic PresenceSmiling TechniqueNature ImageryAffirmationsCalmCellular TransformationVisualizations
Meet your Teacher

Niamh Dolores
Suffolk, England, United Kingdom
