Yoga Nidra Meditation — Inner Smile 1
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Yoga Nidra Meditation — Inner Smile 1

by Niamh Dolores

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
91

The purpose of applying The Inner Smile (or healing smile) to this wakeful sleep is to cultivate inner peace, harmony, healing, and emotional resilience, through deeply calming the entire nervous system. The energy of the smile renders a vibrational effect on the organs and structures, elevating the whole mind experience

Yoga NidraMeditationInner SmileHealingWakeful SleepInner PeaceHarmonyEmotional ResilienceVibrational HealingBody ScanNatureMagnetic PresenceSmiling TechniqueNature ImageryAffirmationsCalmCellular TransformationVisualizations

Meet your Teacher

Niamh Dolores

Suffolk, England, United Kingdom

Meet your Teacher

Niamh Dolores

Suffolk, England, United Kingdom