Sacred Space

A calming, peaceful guided practice to bring you to your sacred place. Allow the soft musical tones and soothing sounds to wash over you as you get comfortable, close your eyes and let go of any stress. You can do this anytime, anywhere.. it's short, simple and will bring you back to the present moment.

Transcript

Sin.

Sacred space.

Simply close your eyes and center yourself by taking three deep breaths.

I invite you to become aware of the space above your head.

And now visualize a golden light.

A golden light that is wide at the top and narrows down like a funnel.

An upside down pyramid sitting at the crown of your head.

Examine this space with a concentrated awareness.

This space is not a part of your physical body.

It is a part of your sacred space.

It belongs to you and you're in control of what enters.

Now feel the base of your spine.

Being rooted down to the earth beneath you.

And like roots of a tree you are grounded into the earth beneath you.

Your spine is upright.

It is stable.

It is strong.

Just like a tree that is planted and rooted deeply into the earth.

And the top of the tree is like the crown of your head.

Now project your entire body into this space.

Project your entire body into this space as if your feet are planted on top of your shoulders.

You are hovering in this sacred space,

This golden light.

Feel into the atmosphere above your head.

What does the energy feel like?

This is where spirit energy and your conscious mind meets.

Become familiar with this space because you're going to spend some sacred time here in your sacred space.

Keep centered in this space and explore the energy.

The more you become familiar with this space and can feel the atmosphere,

The more your mind can explore and the easier it is for the great spirit guidance to come to you.

Now slowly,

Gently,

I invite you to come back into the space.

When you're ready,

Slowly come back into your body.

Feel this peace,

This comfort,

This beauty.

Hold this feeling in your heart.

Hold any messages you received in your heart.

Thank you for your trust.

Thank you for trusting in your sacred space and for creating your sacred space.

Reviews

Thank you for guiding me to my sacred space which was Golden and very peaceful. This is where I can rest. Sending you love from my grateful heart. Namaste🙏✨✨✨❤️

I loved the feelings i had.

Thanks so much 🪷This is so serene and brought a crisp clarity as if the mud had settled. I would have stayed longer🧘‍♀️

Thanks so much. As soon as it shows up for me on the app I will listen 🪷

🙏🏻💦💫💜

Very interesting to visualize this flipped pyramid above my head and feel what it’s like to be in there in that space. It took me a second to understand that „space“ meant the pyramid space and not my room but that made the journey kinda interesting as well

Thank you dear❤🙏

Thank you for your sweet, gentle guidance 🙏💕