Center Yourself With This Grounding Practice

A powerful 3-minute guided visualization meditation to connect you with Universal Energy. We begin by connecting with the Earth and channeling that energy throughout your entire body. You are always supported, guided, and loved.

Reviews

Short, simple, soft soothing background music made me relax placing my awareness in my breath and throughout my body. Very nice. And who doesn’t have 4 minutes for this?!🥰🙏💕

Namaste ❤️

Thank you nhi🙏💖 was feeling a bit off, and this was just what was needed, really helped alot! Short and effective!

Thank you for this remind to grounding and feel safe ❤🙏🔥
Namaste' 🌻🌟🥰

Thank you so much Nhi :)
I feel centred and grounded, and at peace.
I think our world really needs more people like you :)
Sending gratitude!
Take care, and stay safe!

perfect! straight into the meaning without drawn out instructions & with perfect music & ending bell. thank you...

So sweet and loving. Thank you. Namaste. 💖

Good visual grounding meditation to develop strong link with source. Thank you 🙏🏽🙏🏽

Lovely. Thank you 💙