Neil Truncik

Meet Neil: a professional partner, not a wellness influencer. ------ He coaches individuals and teams, and teaches mindfulness in organisations worldwide. Here is the experience and training Neil brings: ** Certified Teacher of MBSR (10+ Years Experience) ** What this means for you: Mindfulness-Based Stress Reduction (MBSR) is the clinical gold standard for stress and nervous system regulation. He does not teach “woo-woo” meditation. Neil teaches the practical, biological mechanics of how to down-regulate your nervous system in high-stress environments. ** ICF-Accredited Coach (4+ Years Experience) ** What this means for you: Neil's coaching is structured, goal-oriented, and strictly confidential. Unlike informal support or performance-focused internal coaching you might get through your company, this is a private, outcome-focused space dedicated solely to your personal well-being. ** 10+ Years of Corporate & High-Stress Training ** What this means for you: Neil has spent over a decade teaching these exact transition skills to professionals in high-pressure, fast-paced environments where burnout is a constant threat. He knows how to make these tools work when you are exhausted and have zero time to spare. Since 2016 he has worked with individuals and organisations in the Tech industry, healthcare, manufacturing, Higher Ed, Startups, and Certified B Corporations. Thanks for visiting!

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