00:59

1-Minute Reset For Back-To-Back Meetings

Name: 1-Minute Reset For Back-To-Back Meetings
Uploaded: 2025-11-03T15:06:03.844Z
Duration: 59 s
Channel: Neil Truncik
Description: Rushing between back-to-back meetings? Take 60 seconds to focus and recenter yourself. The meeting participants will appreciate your increased presence! This is a short mindfulness exercise designed for a busy meeting schedule, helping you to transition from one meeting to the next.

by Neil Truncik

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Rushing between back-to-back meetings? Take 60 seconds to focus and recenter yourself. The meeting participants will appreciate your increased presence! This is a short mindfulness exercise designed for a busy meeting schedule, helping you to transition from one meeting to the next.

Mindfulness Breathing Body Scan Transition Focus Deep Breathing Breath Awareness Transition Meditation

Meet your Teacher

Neil Truncik

Switzerland

Meet your Teacher

Neil Truncik

Switzerland

© 2026 Neil Truncik. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.