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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI am an online Yoga entrepreneur, and coach for deepening and advancing your practice on ALL levels - for your Hero's Journey. My program is: Ground to Crown - Slow Down to Power-Up Your Yoga + Spiritual Life I have been practicing Yoga, meditation, mindfulness and the martial arts (Chinese Kung Fu - Wing Chun) for 8 years. I would consider myself a student of mystical traditions. My interests and experiences include: Yoga philosophy; Buddhism, Taoism, Zen; Shamanism, Sufism, Native American philosophy; Poetry from Mary Oliver, Linda Hogan, Joy Harjo, Rumi, Hafiz, etc; Christian Mysticism, Catholic Saints; Sacred Geometry; Plant Medicines, and Psychedelic healing. Especially Joseph Campbell, the monomyth, and the ideals laid out in his book, The Hero With a Thousand Faces. I am impassioned by the Hero's Journey: Reconciling of all pairs of opposites in the heart. Balancing and harmonizing male and female polarity. Becoming aware of the purpose of life, and why you are here.
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